Live in rooms full of light. Avoid heavy food. Be moderate in drinking of wine. Take massage, baths, exercise and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.”
~ De Medicina
– Aulus Cornelius Celsus c25 B.C – 50 A.D.
If you live in awareness, it is easy to see miracles everywhere.”
– Thich Nhat Hanh
For every minute you are angry, you lose sixty seconds of happiness.”
– Ralph Waldo Emerson
1803 A.D. – 1882 A.D.
A characteristic of the normal child is that he doesn’t act that way very often.”