A Medical Journal for Well Beings

The Building Blocks for Connection

In his more than 20 years as a pediatrician, Dr. Kellen Glinder has seen kids’ behaviors change with the rise of smartphones and tablets. These devices that reward kids for avoiding boredom and difficult situations also inhibit interpersonal connection. In his new book, Teaching Kids to Pause, Cope, and Connect , coauthored with Dr. Mark Purcell, he offers strategies for social emotional learning – and recommends starting with these lessons young. Here, he details how technology affects kids’ moods, and shares a worksheet from the book that helps younger kids with body awareness and checking in with their emotions.


Can Technology Cause Early Puberty?

Dr. Hela Barhoush takes a look at new research on the connection between blue light and puberty in pre-adolescent children.


Vaccines for Kids Under 5

At last, a COVID vaccine for children less than 5 years of age is on the horizon. Over the past few weeks both Pfizer and Moderna have released preliminary data that supports a safe and effective vaccine for this age group, starting at 6 months old. Dr. Hela Barhoush details what we know so far.


Get Smart on Green Exercise

Whether it’s something you intuitively do, or something you consciously schedule, exercising outdoors has many benefits. Dr. Erika Drazan explores the well-studied mental, emotional, and physical advantages of moving in nature.


Vaccinating Our Children

Dr. Erika Drazan on the long-awaited pediatric COVID vaccine.


What Does Longevity Mean for Child Health?

Dr. Kellen Glinder on balancing the freedom of childhood with the long-term goals of raising a healthy child.